Ben Molyneux 10000m row
10,000m
Meters
36:57.9
Time
1:50.8
Pace
729
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 989 |
March 08, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.9 | 10,000m | 1:50.8 | 257 | 1183 | 26 |
| 7:21.4 | 2,000m | 1:50.3 | 260 | 1196 | 27 |
| 7:26.3 | 4,000m | 1:51.5 | 252 | 1167 | 26 |
| 7:23.1 | 6,000m | 1:50.7 | 257 | 1186 | 27 |
| 7:25.2 | 8,000m | 1:51.3 | 254 | 1173 | 27 |
| 7:21.8 | 10,000m | 1:50.4 | 260 | 1193 | 27 |
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Workout Graph
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