Ben Molyneux 19:15 row
5,017m
Meters
19:15.5
Time
1:55.1
Pace
349
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
June 11, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.5 | 5,017m | 1:55.1 | 229 | 1088 | 25 | 158 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 25 | 150 |
| 15:25.4 | 2,000m | 1:55.2 | 228 | 1086 | 26 | 157 |
| 19:15.5 | 1,017m | 1:53.1 | 242 | 1132 | 26 | 167 |
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