Ben Molyneux 5000m row
5,000m
Meters
19:20.4
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
October 21, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 26 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.