Ben Molyneux 10000m row
10,000m
Meters
38:45.4
Time
1:56.2
Pace
689
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
October 22, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.4 | 10,000m | 1:56.2 | 223 | 1066 | 26 | 160 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 146 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 26 | 153 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 26 | 161 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 26 | 166 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 27 | 177 |
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Workout Graph
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