Ben Molyneux 10000m row
10,000m
Meters
36:53.1
Time
1:50.6
Pace
731
Calories
168
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
November 02, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.1 | 10,000m | 1:50.6 | 258 | 1189 | 27 | 168 |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 27 | 160 |
| 7:23.2 | 4,000m | 1:50.8 | 257 | 1185 | 28 | 165 |
| 7:23.0 | 6,000m | 1:50.7 | 258 | 1186 | 27 | 169 |
| 7:27.6 | 8,000m | 1:51.9 | 250 | 1159 | 28 | 171 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 28 | 177 |
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Workout Graph
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