Ben Molyneux 18:37 row

5,017m

Meters

18:37.5

Time

1:51.3

Pace

363

Calories

158

Heart Rate

Average Watts253
Calories Per Hour1171
Stroke Rate26
Stroke Count498

November 03, 2019 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.5 5,017m 1:51.3 253 1171 26 158
7:21.5 2,000m 1:50.3 260 1195 27 157
14:46.1 2,000m 1:51.1 255 1177 27 165
18:37.6 1,017m 1:53.8 237 1117 26 154

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Workout Graph

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