Ben Molyneux 10000m row
10,000m
Meters
38:43.6
Time
1:56.1
Pace
689
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
November 04, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.6 | 10,000m | 1:56.1 | 223 | 1068 | 26 | 156 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 153 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 27 | 152 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 26 | 154 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 26 | 159 |
| 7:39.0 | 10,000m | 1:54.7 | 232 | 1097 | 27 | 164 |
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Workout Graph
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