Ben Molyneux 10000m row
10,000m
Meters
38:15.2
Time
1:54.7
Pace
699
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 1029 |
November 05, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.2 | 10,000m | 1:54.7 | 232 | 1096 | 27 | 156 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 26 | 145 |
| 7:41.7 | 4,000m | 1:55.4 | 228 | 1083 | 27 | 149 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 27 | 155 |
| 7:36.9 | 8,000m | 1:54.2 | 235 | 1108 | 27 | 159 |
| 7:29.4 | 10,000m | 1:52.3 | 247 | 1149 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.