Ben Molyneux 10000m row
10,000m
Meters
36:13.7
Time
1:48.6
Pace
748
Calories
168
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 990 |
November 09, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.7 | 10,000m | 1:48.6 | 273 | 1238 | 27 | 168 |
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 28 | 159 |
| 7:14.5 | 4,000m | 1:48.6 | 273 | 1239 | 27 | 168 |
| 7:15.1 | 6,000m | 1:48.7 | 272 | 1235 | 27 | 172 |
| 7:15.8 | 8,000m | 1:48.9 | 271 | 1231 | 28 | 170 |
| 7:16.7 | 10,000m | 1:49.1 | 269 | 1225 | 27 | 175 |
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