Ben Molyneux 19:19 row
5,015m
Meters
19:19.0
Time
1:55.5
Pace
348
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
November 12, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,015m | 1:55.5 | 227 | 1080 | 26 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 27 |
| 15:29.6 | 2,000m | 1:58.9 | 208 | 1015 | 25 |
| 19:19.0 | 1,015m | 1:53.0 | 243 | 1134 | 26 |
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