Ben Molyneux 10000m row
10,000m
Meters
37:59.8
Time
1:53.9
Pace
705
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
November 19, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.8 | 10,000m | 1:53.9 | 236 | 1113 | 26 | 159 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 26 | 147 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 25 | 154 |
| 7:30.7 | 6,000m | 1:52.6 | 245 | 1142 | 27 | 163 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 26 | 162 |
| 7:29.4 | 10,000m | 1:52.3 | 247 | 1149 | 27 | 170 |
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