Ben Molyneux 10000m row
10,000m
Meters
36:12.9
Time
1:48.6
Pace
748
Calories
176
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 972 |
November 23, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.9 | 10,000m | 1:48.6 | 273 | 1239 | 26 | 176 |
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 26 | 169 |
| 7:10.7 | 4,000m | 1:47.6 | 280 | 1264 | 27 | 176 |
| 7:14.2 | 6,000m | 1:48.5 | 274 | 1241 | 27 | 178 |
| 7:17.6 | 8,000m | 1:49.4 | 267 | 1219 | 27 | 180 |
| 7:20.5 | 10,000m | 1:50.1 | 262 | 1201 | 27 | 180 |
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