Ben Molyneux 10000m row
10,000m
Meters
38:23.8
Time
1:55.1
Pace
696
Calories
167
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
November 24, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.8 | 10,000m | 1:55.1 | 229 | 1088 | 25 | 167 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 25 | 158 |
| 7:30.5 | 4,000m | 1:52.6 | 245 | 1143 | 26 | 166 |
| 8:08.6 | 6,000m | 2:02.1 | 192 | 960 | 24 | 168 |
| 7:30.3 | 8,000m | 1:52.5 | 245 | 1144 | 27 | 167 |
| 7:26.6 | 10,000m | 1:51.6 | 251 | 1165 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.