Ben Molyneux 20:17 row
5,021m
Meters
20:17.7
Time
2:01.2
Pace
330
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
March 30, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 5,021m | 2:01.2 | 196 | 975 | 24 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 24 |
| 16:14.5 | 2,000m | 1:59.3 | 206 | 1008 | 25 |
| 20:17.7 | 1,021m | 1:59.0 | 207 | 1013 | 25 |
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