Ben Molyneux 5000m row
5,000m
Meters
18:52.9
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
April 03, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 27 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 27 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 28 |
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Workout Graph
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