Ben Molyneux 7:30 row
2,021m
Meters
7:30.5
Time
1:51.4
Pace
146
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
April 07, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.5 | 2,021m | 1:51.4 | 253 | 1170 | 21 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 |
| 7:24.0 | 1,000m | 1:51.1 | 255 | 1178 | 28 |
| 7:30.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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