Ben Molyneux 10000m row
10,000m
Meters
38:19.2
Time
1:54.9
Pace
697
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
April 24, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.2 | 10,000m | 1:54.9 | 230 | 1092 | 26 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 26 |
| 7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 26 |
| 7:39.7 | 6,000m | 1:54.9 | 231 | 1093 | 26 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 27 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 29 |
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