Ben Molyneux 5000m row
5,000m
Meters
18:39.4
Time
1:51.9
Pace
360
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
August 26, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.4 | 5,000m | 1:51.9 | 250 | 1158 | 27 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 26 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.