Ben Molyneux 10000m row
10,000m
Meters
37:53.0
Time
1:53.6
Pace
707
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
September 19, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.0 | 10,000m | 1:53.6 | 238 | 1120 | 26 | 151 |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 26 | 144 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 26 | 145 |
| 7:33.7 | 6,000m | 1:53.4 | 240 | 1125 | 27 | 150 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 27 | 151 |
| 7:24.0 | 10,000m | 1:51.0 | 256 | 1180 | 27 | 169 |
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Workout Graph
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