Ben Molyneux 5000m row

5,000m

Meters

18:43.5

Time

1:52.3

Pace

359

Calories

Average Watts247
Calories Per Hour1149
Stroke Rate26
Stroke Count492

October 23, 2020 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:43.5 5,000m 1:52.3 247 1149 26
3:45.6 1,000m 1:52.8 244 1139 26
3:46.0 2,000m 1:53.0 243 1134 27
3:45.0 3,000m 1:52.5 246 1146 26
3:44.7 4,000m 1:52.3 247 1149 26
3:42.2 5,000m 1:51.1 255 1178 26

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Workout Graph

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