Ben Molyneux 10000m row
10,000m
Meters
35:56.2
Time
1:47.8
Pace
755
Calories
173
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
November 07, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.2 | 10,000m | 1:47.8 | 279 | 1261 | 26 | 173 |
| 7:05.2 | 2,000m | 1:46.3 | 291 | 1302 | 26 | 164 |
| 7:10.0 | 4,000m | 1:47.5 | 282 | 1269 | 26 | 172 |
| 7:12.0 | 6,000m | 1:48.0 | 278 | 1256 | 27 | 175 |
| 7:14.4 | 8,000m | 1:48.6 | 273 | 1240 | 27 | 177 |
| 7:14.7 | 10,000m | 1:48.6 | 273 | 1238 | 27 | 178 |
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