Ben Molyneux 31:27 row
8,021m
Meters
31:27.5
Time
1:57.6
Pace
545
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
November 10, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 8,021m | 1:57.6 | 215 | 1039 | 20 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 21 |
| 15:56.5 | 2,000m | 1:56.2 | 223 | 1066 | 23 |
| 23:43.9 | 2,000m | 1:56.8 | 219 | 1054 | 22 |
| 31:20.5 | 2,000m | 1:54.1 | 235 | 1109 | 25 |
| 31:27.6 | 21m | 2:49.0 | 72 | 549 | 9 |
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Workout Graph
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