Ben Molyneux 10:15 row
2,631m
Meters
10:15.6
Time
1:56.9
Pace
180
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
November 17, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,631m | 1:56.9 | 219 | 1052 | 24 | 144 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | 133 |
| 7:49.6 | 1,000m | 1:56.8 | 219 | 1054 | 24 | 142 |
| 10:15.6 | 631m | 1:55.6 | 226 | 1077 | 25 | 158 |
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