Ben Molyneux 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
35
Calories
128
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
November 20, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 25 | 128 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 114 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 122 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 | 134 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 136 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 134 |
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Workout Graph
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