Ben Molyneux 3x2000m/3:30r row
6,000m
Meters
21:49.9
Time
1:49.1
Pace
324
Calories
164
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,116m |
| Overall Time | 32:19.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
November 25, 2020 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.9 | 6,000m | 1:49.1 | 269 | 1226 | 26 | 164 |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 26 | 157 |
| 6:55.8 | 2,000m | 1:43.9 | 312 | 1372 | 28 | 172 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 26 | 165 |
| r116m |
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Workout Graph
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