Ben Molyneux 10:44 row
2,018m
Meters
10:44.3
Time
2:39.6
Pace
107
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
December 02, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.3 | 2,018m | 2:39.6 | 86 | 596 | 15 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 24 |
| 10:37.7 | 1,000m | 3:18.4 | 45 | 454 | 14 |
| 10:44.3 | 18m | 3:03.3 | 57 | 495 | 9 |
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