Ben Molyneux 38:07 row
10,023m
Meters
38:07.5
Time
1:54.1
Pace
705
Calories
158
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
December 24, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.5 | 10,023m | 1:54.1 | 236 | 1110 | 25 | 158 |
| 15:08.6 | 4,000m | 1:53.5 | 239 | 1122 | 25 | 150 |
| 30:35.6 | 4,000m | 1:55.8 | 225 | 1074 | 25 | 155 |
| 38:07.6 | 2,023m | 1:51.7 | 251 | 1163 | 27 | 169 |
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