Ben Molyneux 20:01 row
5,021m
Meters
20:01.5
Time
1:59.6
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
February 09, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,021m | 1:59.6 | 204 | 1003 | 26 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 25 |
| 16:05.3 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 20:01.5 | 1,021m | 1:55.6 | 226 | 1078 | 27 |
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