Ben Molyneux 11:47 row
3,022m
Meters
11:47.4
Time
1:57.0
Pace
207
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
February 08, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.4 | 3,022m | 1:57.0 | 218 | 1051 | 21 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 26 |
| 7:50.6 | 1,000m | 1:57.4 | 216 | 1044 | 26 |
| 11:40.4 | 1,000m | 1:54.9 | 231 | 1094 | 27 |
| 11:47.5 | 22m | 2:41.3 | 83 | 586 | 8 |
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