Ben Molyneux 10000m row
10,000m
Meters
38:00.3
Time
1:54.0
Pace
704
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 1030 |
March 06, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.3 | 10,000m | 1:54.0 | 236 | 1112 | 27 | 148 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 27 | 135 |
| 7:37.5 | 4,000m | 1:54.3 | 234 | 1105 | 27 | 143 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 25 | 144 |
| 7:35.3 | 8,000m | 1:53.8 | 237 | 1116 | 27 | 150 |
| 7:15.0 | 10,000m | 1:48.7 | 272 | 1236 | 29 | 170 |
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Workout Graph
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