Ben Molyneux 19:14 row
5,017m
Meters
19:14.1
Time
1:55.0
Pace
350
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
April 08, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,017m | 1:55.0 | 230 | 1091 | 27 |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 27 |
| 15:24.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 19:14.2 | 1,017m | 1:53.1 | 241 | 1130 | 27 |
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