Ben Molyneux 10000m row
10,000m
Meters
38:31.6
Time
1:55.5
Pace
693
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
June 05, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.6 | 10,000m | 1:55.5 | 227 | 1080 | 26 | 142 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 27 | 135 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 25 | 138 |
| 7:39.5 | 6,000m | 1:54.8 | 231 | 1094 | 27 | 141 |
| 7:40.5 | 8,000m | 1:55.1 | 229 | 1089 | 27 | 144 |
| 7:32.2 | 10,000m | 1:53.0 | 242 | 1133 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.