Ben Molyneux 10000m row
10,000m
Meters
38:36.1
Time
1:55.8
Pace
692
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
November 12, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.1 | 10,000m | 1:55.8 | 225 | 1075 | 25 | 149 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 26 | 138 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 26 | 145 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 26 | 150 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 25 | 151 |
| 7:36.2 | 10,000m | 1:54.0 | 236 | 1111 | 26 | 162 |
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