Ben Molyneux 10000m row
10,000m
Meters
38:27.3
Time
1:55.3
Pace
695
Calories
162
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
May 26, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.3 | 10,000m | 1:55.3 | 228 | 1084 | 27 | 162 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 26 | 160 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 28 | 161 |
| 7:39.6 | 6,000m | 1:54.9 | 231 | 1094 | 27 | 160 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 26 | 162 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 28 | 168 |
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Workout Graph
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