Ben Molyneux 10000m row
10,000m
Meters
37:52.3
Time
1:53.6
Pace
708
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
June 30, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.3 | 10,000m | 1:53.6 | 239 | 1121 | 27 | 156 |
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 27 | 156 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 27 | 158 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 27 | 148 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 27 | 152 |
| 7:30.9 | 10,000m | 1:52.7 | 244 | 1140 | 27 | 167 |
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Workout Graph
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