Ben Molyneux 10000m row
10,000m
Meters
38:29.3
Time
1:55.4
Pace
692
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 165 |
September 13, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.3 | 10,000m | 1:55.4 | 227 | 1082 | 26 | 157 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 26 | 144 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 26 | 151 |
| 7:42.2 | 6,000m | 1:55.5 | 227 | 1080 | 26 | 162 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 26 | 160 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 26 | 172 |