Ben Molyneux 5015m row
5,015
Meters
20:40.4
Time
2:03.6
Pace
347
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 168 |
September 16, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.4 | 5,015 | 2:03.6 | 185 | 936 | 347 | 25 | 148 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 136 | 26 | 134 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 137 | 23 | 142 |
| 3:43.6 | 5,015 | 1:50.1 | 262 | 1201 | 74 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.