Ben Molyneux 7902m row
7,902m
Meters
30:06.9
Time
1:54.3
Pace
552
Calories
149
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 0 |
September 18, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,902m | 1:54.3 | 234 | 1105 | 26 | 149 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 150 |
| 5:00.0 | 2,674m | 1:53.8 | 237 | 1117 | 26 | 142 |
| 5:00.0 | 4,022m | 1:54.5 | 233 | 1102 | 26 | 150 |
| 5:00.0 | 5,379m | 1:54.4 | 234 | 1104 | 26 | 154 |
| 5:00.0 | 6,727m | 1:55.1 | 229 | 1089 | 26 | 154 |
| 5:00.0 | 8,067m | 1:56.5 | 221 | 1060 | 26 | 148 |
| 0:06.9 | 8,151m | 3:50.0 | 29 | 399 | 0 | 148 |
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Workout Graph
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