Ben Molyneux 5018m row
5,018m
Meters
18:41.5
Time
1:51.7
Pace
363
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 169 |
September 24, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.5 | 5,018m | 1:51.7 | 251 | 1163 | 27 | 161 |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 27 | 155 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 27 | 160 |
| 3:43.3 | 5,018m | 1:49.6 | 265 | 1213 | 27 | 169 |
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