Ben Molyneux 10000m row
10,000m
Meters
40:29.7
Time
2:01.4
Pace
708
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 166 |
October 01, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 10,000m | 2:01.4 | 195 | 971 | 24 |
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 26 |
| 9:39.4 | 4,000m | 2:24.8 | 115 | 696 | 20 |
| 7:30.7 | 6,000m | 1:52.6 | 245 | 1142 | 26 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 24 |
| 7:28.0 | 10,000m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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