Ben Molyneux 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 123 |
October 04, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 65 | 26 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 26 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 28 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 29 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 13 | 25 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 13 | 25 |
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Workout Graph
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