Ben Molyneux 1000m row
1,000m
Meters
3:33.9
Time
1:46.9
Pace
73
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 151 |
October 04, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 28 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 28 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 28 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 27 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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