Ben Molyneux 5000m row
5,000m
Meters
18:49.2
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 152 |
May 11, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 26 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 27 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 26 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 27 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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5000 m