Ben Molyneux 10000m row
10,000m
Meters
38:14.0
Time
1:54.7
Pace
697
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 1023 |
| Drag Factor | 160 |
May 13, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.0 | 10,000m | 1:54.7 | 232 | 1098 | 27 | 150 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 27 | 140 |
| 7:39.2 | 4,000m | 1:54.8 | 231 | 1096 | 27 | 150 |
| 7:39.6 | 6,000m | 1:54.9 | 231 | 1094 | 27 | 147 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 27 | 149 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 27 | 165 |
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10000 m