Ben Molyneux 5000m row
5,000m
Meters
18:52.4
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 158 |
May 16, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.4 | 5,000m | 1:53.2 | 241 | 1129 | 27 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 27 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 27 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 27 |
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5000 m