Ben Molyneux 5000m row
5,000m
Meters
18:47.5
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 166 |
May 25, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.5 | 5,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 27 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 26 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m