Ben Molyneux 10000m row
10,000m
Meters
39:45.4
Time
1:59.2
Pace
689
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 26 |
Stroke Count | 1023 |
Drag Factor | 156 |
May 26, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 26 |
7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 26 |
7:41.0 | 4,000m | 1:55.2 | 229 | 1086 | 27 |
8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 23 |
7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 27 |
7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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10000 m