Ben Molyneux 10000m row

10,000m

Meters

39:45.4

Time

1:59.2

Pace

689

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate26
Stroke Count1023
Drag Factor156

May 26, 2023 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.4 10,000m 1:59.2 206 1009 26
7:45.3 2,000m 1:56.3 222 1065 26
7:41.0 4,000m 1:55.2 229 1086 27
8:54.6 6,000m 2:13.6 147 804 23
7:46.0 8,000m 1:56.5 221 1061 27
7:38.5 10,000m 1:54.6 232 1099 27

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