Ben Molyneux 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
344
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 26 |
Stroke Count | 517 |
Drag Factor | 148 |
August 01, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 26 |
3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 27 |
3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 27 |
3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 27 |
3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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5000 m