Ben Molyneux 5000m row
5,000m
Meters
18:55.7
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 150 |
August 22, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 5,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 27 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 27 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 27 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m