Ben Molyneux 5023m row
5,023m
Meters
18:47.9
Time
1:52.2
Pace
360
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 149 |
September 05, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,023m | 1:52.2 | 247 | 1151 | 26 |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 27 |
| 7:27.8 | 4,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:51.6 | 5,023m | 1:53.1 | 241 | 1130 | 26 |
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10000 m